5 times. That's how many times people have almost hit me in traffic over the past 2 days. Traffic wasn't bad. They had no passengers. They weren't on cell phones or texting. They just weren't paying attention.

You want to know the worst part? I only work 10 minutes from home, and I ran 2 errands in that time. And I almost had 5 people ram into me. One lady came barreling into my lane this afternoon. She looked sheepish when she discovered we aren't in jolly old England.

On second thought, that's not the worst part. The worst part is that this happens this time every year. People get stressed, people get in a hurry, and people aren't paying attention. And that's dangerous when operating a motor vehicle. It can lead to problems and consequences that can stain your holiday and cause problems (and a rising insurance premium) long after the most wonderful time of the year is over.

Ladies and gentlemen, I completely understand having too much to do with too little time and a HUGE date in red approaching - but please, take a deep breath, calm down, and take Yoda's advice: Pay attention to where you are and what you're doing NOW. Not on what all needs to be done, or your frustration, or the ticking clock that runs too fast, or the endless to do list, or traffic, or parties, or the fight you had with the drama queens in your life that always crawl out of the woodwork this time of year (OUCH! How rude and awkward of me to bring up that inconvenient truth in a public forum!).

I know it sounds terribly adolecent, but the advice we give teens learning to drive applies to each and every one of us with a license: Driving is a huge responsibility that is not to be taken lightly, and you must be 100% attentive to it. I don't care how long you've been driving - distractions lead to errors in perception and judgement no matter how experienced you are. So please, if you don't want to become the grinch that ruins Christmas for yourself and some innocent person, put your entire attention and focus on driving when behind the wheel of a car. Turn off the radio, if you must. Plan your route and use a GPS system, if you're traveling. Partition your brain so you can put driving mode in a seperate area from chaos mode. Do whatever you must to pay attention to operating a motor vehicle while you are operating a motor vehicle.

And please, feel free to stress, fret, and have all the panic you want once you're parked.

Thank you.

Stress levels have been at an all time high at my work, as we've spent the past month going through a major internal reorganization. There's a lot of anxiety and confusion on the redistrubution of duties and responsibilities. Yes indeed, a lot of nail biting is going on. 

Only thing is, I'm so used to this that I barely feel it. Every job I've ever been at has gone through some sort of a major internal change within my first three years there. To me, this is almost normal. I can't count the number of times I've been moved, shifted, and re-trained for my job. My father-in-law once told me that nothing changed in his job in his entire 20+ year career. I laughed, having lost track of the changes by the time I had been in my job 7 years. 

I think that harkens to a very important change that's taken place in our society. I recently read that the level of stress we currently consider "normal" would have been considered "acute" 50 years ago. I can see why. Advances in technology have sped the world up to the speed of light, and we've become accustomed to a lifestyle that would have left our forebearer's breathless just to hear about! Needless to say, in this fast paced, time crunched society, "slow and easy" are not terms used to describe the modern lifestyle of most. Well, at least most people that aren't retired, according to what I hear. ;) But that's another blog post. 

The question is; how do we deal with these increasing levels of stress? We all know the problems it can cause with our health, but it seems to me that most people don't know how to combat it. There are many ways, and I'd like to explore some of them in the next few entries. I'll start this series by telling my first secret, which is having a hobby. I believe it's very important to have something that is wholly and completely your own for no other purpose than to bring you personal happiness and satisfaction in life. Something the rest of the world can't touch. Something that serves no purpose than to bring you joy. 

We all need at least one hobby. I believe it's important to our emotional well being. If your life is too busy to carve out a few minutes of your own during the day, then there is a serious need to sit down and set some priorities in your life. You MUST take care of yourself. Otherwise, you're going to break down (physically or emotionally), and then you'll be no good to anyone. So if you want to be the most productive and helpful to others, then you need to take some time out for yourself. 

My writing is my hobby. This is my place to create my own worlds, to decompress, and to work out issues and concerns in my life in a context that I'm comfortable with. It gives me a place to handle things my way, and to work things out through alternate realities. It helps me to reconcile the rabbit hole of my life, so to speak. 

So what's your hobby? This is the topic of my latest forum post. If you don't have one, I believe now would be a good time to consider what you could do to carve out some time and space of your own in the world. 

Welcome to my world! I call this blog "Into the Rabbit Hole" because very often, my life is just that - falling into a hole that gets curiousier and curiousier! As you probably guessed, I have always liked "Alice in Wonderland" too.  Some days I get up and swear I find myself at the Mad Hatter's tea party by lunch!

Such is the nature of my life. Crazy, but fun. It's definitely not as simple or easy as so many people believe. In fact, sometimes it's downright insanity!

I've started this blog for two reasons: To show you how my everyday life inspires my writing, and as a companion to the "Welcome to My World!" forum, where I hope to establish an online community that offers support to people that live with, work with, or have a close relationship with somebody suffering from mental illness. I imagine that would emcompass all of us. I also welcome others to dive in and give us their perspective. I'd love to hear not only from family members and friends, but caregivers, colleagues, and even those that are suffering from anxiety disorder, depression, bipolar disorder, or terminal illness. This community is here for you and those that love you so please - tell us what you want/need!

Don't worry! It won't be all doom and gloom. In fact, I think you'll find quite a few laughs here. A lot of people seem to find me and my life amusing. I don't know why. Perhaps after a few entries, you can tell me!

Thanks for visiting my website, and for your interest in me and my work! I pray this will be a community that is supportative and a safe haven to escape from the stress and strain of the everyday world.

Welcome to The Rabbit Hole!

Bye!