As we head into a new year, I ponder my resolution to have better balance in my life on a number of levels. One of those (very important) levels is in the area of stress reduction and reducing worry in my life. I think these are things we all struggle with, and recently I've come to realize there's a great deal that we impose on ourselves, especially when it comes to our relationships.
This realization came after having several people tell me things that other people said and/or did over the past few weeks and asked what I thought of it. I remembered that when I was under a therapist while going through my life changes a few years ago, one of the things she told me was that the secret to finding balance was realizing what was and wasn't my business. "You concern yourself with your responsibilities and what you control and let go of the things in the hands of others," she said. That's certainly true, and in fact remembering this advice upon being asked my opinion on these various situations and issues made me realize that people, in general, bring on a lot of their own stress by worrying about or fretting over things that other people think, say or do - things they have absolutely no control over.
Why do we do this? My first reaction was that it's arrogance. Frankly, we all have a tendency to beleive that everything is all about us - and that's wrong. The truth is that everything people think, say and do is all about THEM. It's a reflection of how they see the world. Even if they say that "others made me do it," the truth is that they made the decision on how to perceive things and on how to proceed. Nobody "makes" anybody do anything. Plus, by nature, people are going to do what's best for them and the ones closest to them. Why should they do something that benefits you 100% and them none at all when you aren't the center of THEIR world?
So there's one reason, but I don't think that's all of it, nor the major portion. In fact, I think if that were the whole reason, then it would mean that people in general are extremely selfish and short sighted, and I don't believe that such a narrow view applies to most people most of the time. Some maybe, but absolutely not all. Maybe not most. And remember, I said there's some truth to this. Maybe it's a small part, but I don't think that's a "once size fits all" explanation for it. Most people learn, grow, and gain a wider perspective on the world and as such, they aren't so shallow.
I believe another reason is that we want everybody to like us. The problem is, I recently read that there was actually some scientific study that at least 10% of people aren't going to like you. Frankly, I was surprised the percentage was that low. I thought it would be closer to 30%, but the latest study I read said 10% so we'll run with that. Why is this? Plain and simple, personality differences. Some types just don't play well together. If you don't believe it, ask any extremely emotional person I've come in contact with and they'll tell you I'm mean and don't give a crap about their feelings. I am, by nature, a person that leans more toward logic and reason in making decisions than emotion. I usually don't get along well with extremely emotional types that "just want peace" and "want everybody happy right now" because I beleive happiness comes from investing the time and hard work to do things right no matter how you feel about it "right now." If you do what's right, then it will work out in the end, and that's a happiness that last; not a vapor of high emotion that wears off when the party is over and the consequences have to be paid. In fact, since I've been working in professional licensing, I'd say my tendency to make decisions based on logic and reason have become a stronger because by nature of my profession, I'm obligated to do what's right no matter how people feel about it. I don't think that's a bad thing (of course), but I've caught some flack about it because I'm female, and by stereotype I'm supposed to be all about feelings. While I'm ok to say "alright, forget the 10% and thank God for and enjoy the other 90%, well, some people get awfully fixated on that 10% and believe that if they work harder then they can get a 100% approval rating. It seems their effort would be better spent nurturing relationships with the other 90% but in fact, sometimes they turn on the ones on their side to gain approval they'll never have, counting on forgiveness from that 90% that might come, but not realizing that it will have a higher price than they bargained for because broken trust is a very hard thing to rebuild. But it happens, all the time. I've experienced it; I've seen it; I've written about it. Hey, I'm a writer. The ugly underside of humanity is a playground of inspiration. Expose it to me at your own risk.
Just kidding - maybe. And a sidenote on the emotion thing: I'm interested to see if the stereotype of "hysterical emotion" in women downplays as more generations of women have careers.Working women don't have time to fret over every little wayward comment, rolled eye, questionable social media post, tear or tirade that comes their way. Or at least, me and my colleagues don't. But we'll see as time tells this particular tale.
So there's that. But not all people are emotional and out for approval ratings that would make politicians jealous, so reason #2 can't apply to everybody. But it does apply to enough that I believe it should be considered.
There is one more reason, and I think it applies to most of us. I believe the reason people get tied up in what others think, say and do is because they don't want to be alone in how they think or feel. They want to know that others agree with them. They want others to have an opinion with them, or to get mad with them, or to be sad with them, or to take up the cause with them because they don't want to be the only freak swimming against the tide. They want to know they're like everybody else and what the other person is doing is wild/selfish/stupid/crazy/nonsense/whatever. They don't want to be alone in their opinion or feelings because they don't want to look in the mirror and ask "is it them, or is it me?" We all want to be right. We all want the world to understand that our opinion is just as important as everybody elses'. We all want respect. Nobody wants to be a nobody. They want people to know that they're here, that they have value, and that they are just as important as the other 7+ billion people in the world.
Here's the thing, though: Going about it by getting tangled up in other peoples' business is a sign of insecurity. If you truly walk in faith and you're confident in yourself as the authentic human being you were created to be, then you don't need to beg or scream for attention. You humbly go about your own business, believing that the life God set before and the purposes you serve speak for themselves.
That's the cure. That's how you break free from this stress. You get busy living your own life and tending to your own businss and have the grace to accept others and the decisions they make without intruding into their lives with your opinions.
Does this mean you ignore others and don't care what they do? Of course not. You should always do your best to help people in need and if there's something you can do to help others on their life path, you certainly should. The key is to use common sense and discernment. Yes, we all have opinions on things, but we don't need to share them all the time. Everything that flies through your head doesn't need to fly out of your mouth. If you aren't asked for your opinion or advice, assume it's not wanted or needed and keep it to yourself. I'd even go so far as to say that you should still use caution in giving advice even if you ARE asked for it. As one of the elves said in The Lord of the Rings - The Fellowship of the Ring, "elves don't give advice because all paths may run ill." Think before you speak. If in doubt, don't. And realize that advice is a take it or leave it thing - and in many cases, people leave it, so be prepared to have your advice or opinion rejected just in case and be prepared to not get offended. And please, for the love of God, if it won't make any difference and you have a thought - don't. Stop right there and go no further. If it's done and/or there's no way it's changing no matter what anybody says and you really need to get it out, set up a private blog or buy a journal to work it out, but don't go off on tirades and complain to everybody in the world about things you can't control involving people close to you. And don't ask or expect people to take sides with you unless you want to do the equivalent of renting a billboard that says I'M THE ONE WITH THE PROBLEM. It makes you look bad and it makes other people run like hell from you when they see you coming. If it's something so big that you can't live with it, find a way to either deal with it or distance yourself from the situation. Just because a war's going on doesn't mean you have to be a soldier in it. Other people might want you to have their problems, but they can't draft you. You don't have to accept them and if you choose not to accept their problems, well then, it's over.
The point of this mile long blog is that I'm coming to understand that balance is something that we have to strive for in every area of life, and personal relationships are certainly a big element there. We do live in the world, with people, so having good, balanced relationships is an extremely important thing. And one way we can achieve balance in our relationships is by not being a busybody, minding our own business, and having the grace to let it be.
Thanks for hanging in there with me on this one. I hope you had a Happy Friday and that you have a great weekend.
I’m often asked if the things that happened to Jana Lanning in my recent novel, Anywhere But Here, actually happened to me. For those of you that haven’t read this novel, Jana Lanning, the protagonist, is denied admission to graduate school, finds out her boyfriend is cheating on her, helps her best friend get married and move out of town, and has to settle for a job that she’s overqualified for – and all of this happens within two weeks of getting her undergraduate degree. Then to make things worse, the office where she works starts a merger with another firm and Jana finds herself on the wrong end of office politics that are the final straw in her battle with depression. The thing people seem the most interested in are the office politics. People want to know if the happenings at Dixon Financial are reflective of my job before it was transferred to a new agency a couple of years ago.
In response to that I’d say not entirely, but I can’t deny that some things that happened to me early in my career are reflected in people and events that take place in the book. I know that’s cryptic, but bear in mind two things: The people and events are fictionalized and that was accomplished through a mixture of my personal experiences, experiences I’ve seen and heard of from other people, and instances I’ve read about in books, magazines, news and other media. It came from a vast pool and I’ll admit that I had experience with being on the wrong end of office politics – heck, how could you write about it even from a fictionalized perspective unless you lived it in some way – but it’s also a universal issue that anybody working in an office environment is going to be on one end or the other of. And sorry folks, but there are probably going to be times when you find yourself on the wrong side, at least from the perspective of the majority.
My purpose in both writing Anywhere But Here and this entry isn’t to bash my former workplace. These things happened a decade ago, and I must admit that I said and did things that weren’t wise and didn’t lead to the best resolution in the situations I faced. I certainly learned from those experiences and in retrospect, I’m glad I learned those lessons early in life or I certainlywouldn’t be where I am now. The purpose is to share lessons learned, because this is something that I believe everybody in the workforce faces at some time. It makes you feel isolated and lonely when it happens, but the truth is that you aren’t alone. Lots of people face it but few talk about it because frankly, it’s embarrassing.
I used to think that people playing office politics were selfish jerks that like to hurt people, but experience has shown me that it actually grows from a root of fear. People that play with power are insecure and doubt their own ability, so they create an elaborate game of turning people and things to their advantage. I’ve found that there are 2 good ways to identify a person that is likely to use power to their advantage:
1.They cling tightly to cliques that are made up of people that are higher on the chain of command than they are; and
2.They don’t associate with anybody on the chain of command below them unless it’s absolutely necessary - and those people better give them what they want immediately or it’s insubordination.
It’s the people in category #2 that usually find themselves on the losing end of office politics because any wrong word or deed will be met with fierce retaliation. I won’t say that I never see office politics anymore, but I have found that I find myself in these situations a lot less since I’ve been reclassified to a mid-level position. I’d like to think this is because I’ve proven that my knowledge and abilities are valuable, but it’s more likely that I learned valuable lessons on how to deal with these types from previous experience – and people know it.
So what’s the secret to dealing when you’re the victim of office politics? If you’re right, stand by that. Don’t ever cave in and take the quick and easy way out because that’s a temporary end. If they’d turn on you once, they’ll turn on you again. Caving in only shows that you can be taken advantage of, and they will milk that dry, plus the consequences of doing wrong will follow you a lot longer than standing up for what’s right. They might not like you, but they’ll respect you and at least know not to let you catch them with their hand in the cookie jar again. If you aren’t right, correct yourself immediately and stick to your guns in walking down the right road. And whichever situation you’re in, it’s imperative that you have patience. Truth will show itself in time and it will be end game then. It might take months or even years for things to come around, but they will and you’ll be better off for it. The reward will come in patient endurance, and it will be something that nobody can deny. Sure, there are people that are so stubborn that they’ll refuse to change their mind no matter what happens, but don’t worry about them. Leave them in their ignorance and move on because it’s highly probably that they’ll be gone in time themselves.
I believe Jana Lanning in Anywhere But Here is a good personification of office politics gone wrong, because she’s the one in the weakest position. She didn’t do anything wrong and in fact suffered for doing right, but recent personal losses kept her from taking a stand in the right way and the right timing. The people that create these situations are masters at turning things against you even if you didn’t do anything wrong, and it’s exhausting to constantly defend your own character. Unfortunately, she found this out too late and suffered the consequences of crossing the wrong people simply by being who she was and not deferring to people doing things wrong. She was right and had proof of it, but she didn’t know how to present that truth in a combative work environment. That happens sometimes, and it’s awful. I think the worst offence in the world is to have to suffer for other peoples’ mistakes, and office politics are the ultimate example of that.
I think this is why eople tell me that they find Jana Lanning so likeable. She’s a good person that doesn’t deserve the hard knocks that come her way from people taking advantage of her shy nature, youth, and inexperience. She makes the same mistakes that all of us made in our early adulthood and we understand her confusion at why life is kicking her around. Reality is a hard teacher, and it’s the only one that can do the job once school leaves off. Remember the movie “St. Elmo’s Fire” from the 80’s? That strange, new world opening up is the exact thing that Jana faces, and we understand exactly where she’s coming from. She, like the rest of us, has to learn to find those gems of opportunity in the rubble of defeat to rebuild a new life from shattered dreams. In some ways, we may even relate to her right where we’re at, because life is always teaching us lessons.
So no, I didn’t start out in life exactly like Jana did. I actually did marry my college sweetheart, but I never made it to graduate school because I found other things that I believed were worth more in my life than higher education. I never struggled with depression, but I knew (and still know) many who do battle that demon, and I hope Jana’s struggle helps people with depression understand that this is a battle they can win if they stay in the fight. But yes, I did go through an office merger in my early years in the workforce, and I found myself prey to the power plays, albeit in much different circumstances. All I can say is that wisdom comes from experience, and I gained plenty in those few years.
And lest you think it’s impossible for poor Jana to face so much at one time, I call your bluff. Too much smashing my life to bits was the catalyst for my next novel, Splinter – but that’s one for a future blog entry. I’ll address it closer to the release date in mid 2013. Until then, enjoy Anywhere But Here and my other books - information on them and links to buy are on the other tabs of this website. I hope you find entertainment and inspiration in them.
That’s all today.
I don't know about you, but I get frustrated with people that complain about their life all the time, but they do absolutely nothing to change the things that they complain about. Perhaps I'm oversimplifying things, but it seems that if you're truly miserable then you'd at least try to change the situation, right?
Well, I do but it seems I'm in a minority. It seems there are a lot of people out there that are comfortable with the ruts they're in. And I wonder, maybe, if they fear what it might mean to stick their necks out and pursue a change. After all, where they are might not be a "happy place," but it's familiar. There are a lot of people that fear change, and the unknown.
I know my recent experiences have shaded my perception in this area. I used to fear change too. Yes, I was one of those complainers. My former boss found it quite amusing, in fact, But if she could see me now, she wouldn't know me. I've found nothing but change around every corner for the past 2 years. I expect it now. In fact, now if it doesn't happen then I wonder what the hell's going on because something must not be right for things to stay the same for, oh, more than a little while. It's amazing how life and reality can beat the fear right out of you, and mold you into a whole new creation. I used to say "oh no!" to change. Now I say "so what?" It's pretty normal for me. And while I won't say that I'm fearless - yes, I do feel some anxiety over the unknown - I'm not frozen by it. I've seen my faith grow in proportion to the reality of my life and find myself much more flexible and less fearful than I used to be, even 3-5 years ago.
So I suppose that explains why I'm not very patient with complainers. I've been forced to adapt with change. With changes in my job. With changes in the family. With changes at church. With changes in my friends due to these transitions and losing 3 of them to cancer. Yes, I said I lost 3 friends to cancer. That was not a typo. And all in a period of 15 months while everything else in my life was looking like a clown's juggling act too. Maybe that explains why I was disgusted with hearing somebody earlier this week complaining about something bad that happened to them years ago - like over a decade ago. I was appalled. Either they have a very thin hide or their "life pain" file is at a low level that I envy. Life hasn't hesitated to beat me with a baseball bat from time to time, so I suppose I'm not very sympathetic to the delicate souls with low emotional resilience.
Honestly, though, I do think we get used to talking and talking and talking and not doing. I know I'm guilty, so I really can't point at the splinter in others' eyes when I have that log in my own. It's taken real life to show me that true value isn't in words, but in the actions that back them up. In fact, I was under a therapist for a while a few years back and one of the first things she told me is "don't listen to words, look at actions. People lie with their mouths, but they act on truth." Man, that got a lot of people in trouble with me. They did not appreciate that jewel of wisdom. But it also convicted me to look at the match between my own words and actions and lo and behold, I did see a rift. I've worked very hard over the past couple of years to be more mindful of this by ackowledging how I really think and feel, defining my true values and boundaries, and ensuring that my actions match my thoughts and words. It's not always easy because we live in a society that tells us to do whatever it takes to make others happy right now, and work around it later, but it's an easier way to live. And really, I believe it really makes having relationships with others easier too. I've noticed that my relationships have improved drastically since I was mindful of this. Of course, excercising discernment has also helped, but that's an entry for another day.
I guess I just wish that others were as honest with themselves and would do this kind of inner exploration. Look within and find the truth. When you complain, are you really unhappy? If so, you'll try to change it. Even the act of trying to change it will help make you happier because you know you're doing something, and doing something is always better than doing nothing. But if you aren't, then admit that you're temporarily frustrated, but that you still believe the benefits of whatever's pricking blood out of you now outweigh the frustration of piercing your emotions.
I think that in the end, it boils down with being honest with ourselves, and letting that trickle down into being honest with others. And that always leads to better and more stable relationships. Anything built on truth will last.
That's all for today. Happy Friday to you. I hope you have a great weekend.
I had an interesting revelation today. It seems that as my life progresses, I'm continually asked to rise to new levels. This is normal, I suppose. We're supposed to grow and learn so we become better people. That is, after all, the purpose in life, isn't it? To continue to grow into a better person?
I think it is, if we take these steps forward in an effort to rise to new levels; in essence to come closer to the creation God wants us to be. However, I believe there are also times when we're asked to rise to a new level for mere convenience - that is, because where we are isn't convenient to somebody else and our "moving up" or "moving on" is nothing more than putting us in a place that's convenient for someone else.
I suppose I find myself pondering this question because there's been a lot of talk recently on "change" and "responsibility" and what needs to be done to make things better in this tough economy. I even heard something about it on BBN's newscast today. Politicians are still bickering on what's the right way to get America back on track. The problem is, all of them have political agendas and they're scared of making the people funding their campaigns mad - so they dance around the special interest that keep them where they want to be, oftentimes at the expense of lower and middle class Americans.
It's not just an issue at the national level, but at a personal level as well. I've known people that were subjected to job transfers not because of their skills or abilities, but because they ticked the wrong person off and they had to be shuffled because they were the lower person on the totem poll. And they didn't benefit from the change at all. In fact, it was usually a source of anger and frustration, with no personal development whatsoever.
I suppose the real issue here is that we need to explore our motives for why we do what we do. Is it right? Is it for the greater good? Is it for a purpose? And most importantly, is there an honest and pure motive for it? That last question is key, because if your motives are wrong then there's no way things can work out right.
Personally, I want to rise to the level of my best self - not the level where others find it convenient for me to be for their own selfish purposes.
See, this is what happens when I start paying attention to the news again - these entries get deep!
That's all tonight. I hope you're having a good week and that it wraps up well for you. Take care and stay well.